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 2 Weeks Vacation Eating Out-As
Diabetic or Obese


This Is Serious Concern That Takes A Little Planning. Works For Both

                    Harlan Jacobsen. Copyright © 2008                   

You may not be aware but the early Daniel Boone types, American Indians, Lewis and Clark and our ancestors back thousands of years made and ate something called Pemmican. It was almost a perfect balanced food in that you could eat almost nothing else for two weeks at a time and get along just fine.

(note an American firm named (trade name) Pemmican makes beef jerky laden with chemicals. They do not make Pemmican. We are discussing pemmican, not beef jerky. This is NOT beef jerky. We mention this because it causes confusion..
American Indians traded buffalo stomachs, (used as a container) filled with prepared pemmican. (they dried all their bufflao, berries etc in the sun) This would last a large group of explorers on the trail, as food for a week. Indians on a war party or buffalo herd hunting party did not spend two weeks out hunting rabbits for supper...they carried it in pockets or little leather bags and ate pemmican the whole time.
When they were defending the Alamo for days they did not send out for Pizza. They ate and existed on Pemmican.
Does not spoil, will last 100 years and takes very little room and weighs very little. Not a new invention at all. You can buy it on line a very few places, (expensive,) but you best make it yourself....like you fix your own meals, best you fix your own pemmican, then you know what is in it.
If you make it, you will make it with what you currently have, likely never make it twice the same. I never have.
Has no preservatives whatsoever. Makes lawyers nervous if you manufacture and sell it... can not believe you do not have to load it up with chemicals to keep it from spoiling.
Secret, it is dried. Bacteria have to have moisture.
Whats in it.. ? Whatever you put in it.... Basically I start with meat, we have preferences and instructions. Meat I dry higher temperature, around 135 etc and is not a problem
Natural food loses its enzymes over 118 degrees.
I dry all of mine (except meat) under that.
All cooked by any method food, and even fast frozen food has lost most enzymes, this has not.
Nuts, of all types, dried berries, quinoa, cranberries, pumpkin seeds, sunflower seeds, dried apples, (go easy for a diabetic too sweet) (mix in small percentage) now i even add dark chocolate powder, cinnamon, cayenne pepper, dried parsley, dried chicken livers, you name it.
About one third dried meat. I have even included dried tomatoes etc.
Grind all the powder dry material in one batch with your blender, add coconut oil or beef tallow etc, make it into like candy bars and put it plastic bagey....like milky ways, (this crumbles unless kept cold. carry in your pocket or purse and you really don t care if next plane stop has your type of food or not...you will just eat a little pemmican.
Taste, ? I like it...not two baches the same but i could live on it...and not bother me a bit. Nibble all day is the feature..
Truckers swear by it...no searching for a place to eat in the dampest places you get hungry.
Supplement it with what you find along the way. This hardly moves your blood sugar.

I have eaten it all over the world... take it with me...on every world travel, would not leave home or even make the trip without it, requires little room.

We will explain that more later...
Next, the most important thing is getting on to finding places to stay and live with cooking facilities. They are usually called suites. Just a motel with a frig and stove... every place we went in New Zealand we asked about it.
Actuallly we never found one with out cooking facilities. Turns out there they all have it.
Then there is renting "vacation homes" if you come to Arizona, look me up, I have 12 fully furnished homes I rent.... full disclosure here i have conflict of interest. http://azvhr.com Will give you idea how it works,
You can now easily find these "vacation rental homes" all over the word. (look under vacation homes) In Argentina, we rented a furnished apt for a week. worked terrific. Australia, one for five days right down town in Sidney.
This is ideal for a diabetic or weight watching person that wants to control their diet. Stock your frig the way you want.
Cook the way you want or eat raw.
Motel six even has suites...in many cities. very reasonable, very little more then a motel.
In New Zealand, renting motor homes with cooking facilities is big part of tourist business.
We had a hard time in China but that is another story. Pemmican saved the day.
You learn things like you can boil eggs and keep them unrefrigerated no problem for at least a week. (sealed container and have been sterilized like canned goods., do not crack container.) Leave home with a couple dozen and boil along the way, every week or so.
Next trip I think we will travel with a very tiny bottle of apple cider vinegar, and one of coconut oil and buy salad makings along the way. Can go in grocery, or even any restaurant, etc and ask them to chop up ingredients. You have your own dressing... plastic plate and spoon.
Perfect combo for boiled egg example, pemmican etc. Spinach etc will last for a couple of days without refrigeration.
Pemmican, is the great liberator. You never fear being caught with nothing you can eat again. Boiled eggs and nuts for example will help you get thru and the rest of what you do find is just a bonus, supplementing during those times when it is hard to find your menu..


 

 

 


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