Nature Gave You a System To Handle Them But NO System To Defend Against Man Made Chemicals.

In past centuries a big percentage of deaths were from diseases that were picked up from contaminated water etc. diphtheria, and various diseases such as smallpox, etc that ran in epidemics etc thru the country.

Now that results in only like two per cent of deaths, and the continued war (now overkill) on bacteria and viruses is contributing to the current death rate of degenerative diseases killing Americans, cancer, strokes, diabetes, Alzheimer�s, heart attacks etc. all virtually unknown in the past centuries of mans existence.

Bacteria in your body is perfectly normal and you do have more bacteria cells living in your body then you have human cells. They are part of and a crucial part of your normal life body operating system.

Your body has a system to help kill off the wrong bacteria and encourage beneficial bacteria. You in your modern man wisdom are killing off many of the beneficial bacteria.

In order to prevent deaths from contaminated water, the current systems (many cities are switching to other systems from chlorine) the chlorine added to your water system kills also many of the helpful bacteria in your digestion system.

You can obtain water from other sources but is often nothing more then processed city water. It often comes in plastic containers that research now shows some harmful substances leaches into the water.

It is suggested, to make a long story short you stop using all plastic containers and keep liquids (and food) only in glass and NEVER use plastic baby bottles.

To keep chlorine ( a poison gas used in bleach and world war one) that is added to city water, from killing your beneficial bacteria in your digestive system,

Here is what I do and it works:

I age my water 24 hours and all chlorine disperses. One large pitcher is long term and used to refill two smaller pitchers for shorter terms. Total standing exposed to air before use, is 24 hours.

I do not refrigerate my water and do not drink it cold. You are likely NOT drinking enough water and one reason is you can not drink a quantity at one time ice cold.

You can drink huge quantities room temperature.

Every indigenous society around the world has a fermented food, including your ancestors, which is another subject, but they reintroduced daily from fermented food the right type of bacteria your body needs to overcome the wrong type of bacteria.

Examples are fermented dairy which we refer to as yogurt. Each society had a little different bacteria culture but it is basically what is available today.

Do NOT eat flavored or artificially sweetened yogurt, eat only PLAIN, high fat. 18% if you can find it. 22% fat even better. Why is another story and another article, just take my word for it here..

More tips, instead of using chlorine bleach to kill bacteria, use HYDROGEN PEROXIDE, works as well (use with other substance which is another article) and is something your own body makes to kill bacteria. It is inexpensive and available at any drugstore and Walmart etc.

Here is an example of the CLEAN phobia. Your body can handle killing bacteria, it has an immune system that practices every day. It has absolutely NO SYSTEM to overcome damage from man made chemicals. Your phobia over killing germs is keeping your immune system from getting the practice it needs and the chemicals used are doing your body and bacteria you should be introducing to your digestive system great harm.

Example.... a new born baby needs helpful bacteria in it's sterile digestive system. To pick up this bacteria nature has it suck on mothers skin.

You may have noticed that the mother that is a clean freak killing every germ in the house has the most often sick children.

Now there are supplements you can buy that add the so called right bacteria to your digestive system, but if you kill it off with chlorine treated water it does you little good Fermented food daily input like yogurt reintroduces new friendly bacteria that helps.